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Nutrition Facts

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Serving Size 1

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Amount Per Serving

Calories 550

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                                             % DV

 

Total Fat 14g                           18%   Sodium 300mg                      13%

Total Carbohydrate 91g          33%

Dietary Fiber 8g                   30%

Total Sugars 5g

Protein 18g                          

Calcium 79mg                          

Iron 5mg    

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Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy

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  • Prep:10 m

  • Cook:20 m

  • Ready In:30 m

  • Serves: 4

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Ingredients

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  • 115g wholemeal linguine

  • 1 lime, zested and juiced

  • 1 avocado, stoned, peeled, and chopped

  • 2 large ripe tomatoes, chopped

  • ½ pack fresh coriander, chopped

  • 1 red onion, finely chopped

  • 1 red chilli, deseeded and finely chopped (optional)

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Directions

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  1. Cook the pasta according to pack instructions – about 10 mins. Meanwhile, put the lime juice and zest in a medium bowl with the avocado, tomatoes, coriander, onion and chilli, if using, and mix well.

  2. Drain the pasta, toss into the bowl and mix well. Serve straight away while still warm, or cold.

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