
Nutrition Facts
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Serving Size
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Amount Per Serving
Calories
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% DV
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Prep:30 m
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Ready In:30 m
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Ingredients
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½ cup uncooked quinoa or farro
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¼ cup olive oil
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¼ cup freshly squeezed lemon juice
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1 teaspoon kosher salt, plus additional for cooking the farro
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1 large bunch (10 to 12 ounces) kale leaves, destemmed and chopped
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1 cup pitted cherries, halved
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1, 15-ounce can chickpeas, rinsed
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¼ cup finely chopped red onion
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1, 14-ounce can artichoke hearts, rinsed and sliced into quarters
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½ cup toasted walnut halves, roughly chopped
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Directions
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Place farro in a medium saucepan with 1 ½ cups water and ¼ teaspoon salt.
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Bring to a boil, reduce heat and simmer uncovered, stirring occasionally, until the water is absorbed and the farro is tender. This takes about 25 minutes.
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Transfer to a large serving bowl. While the farro cooks, prepare the other ingredients.
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In a small bowl or measuring cup, briskly whisk together the olive oil, lemon juice, and ½ teaspoon salt until well combined.
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Pour over the warm farro and toss to coat.
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Add the kale, cherries, chickpeas, red onions, and artichokes and toss to combine.
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Sprinkle the walnuts over the top.
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Place in the refrigerator for 20 minutes to allow the kale to tenderize, and Enjoy!
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