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Nutrition Facts

Serving Size  1 serving

Amount Per Serving

Calories 742

                                             % DV

Total Fat 41.5g                        64%

Saturated Fat 8.3g                   41%

Cholesterol 7mg                        2%

Sodium 386mg                        16%

Total Carbohydrate 73g          25%

Dietary Fiber 24g                    98%

Total Sugars 13.4g        

Protein 30.9g                           62%

Moroccan-spiced chickpea bowl

Detox Moroccan Chickpea Glow Bowl: clean eating meets comfort food! vegetarian / vegan.

  • Prep:10 mins

  • Cook:20 mins

  • Total:30 mins

  • Serves 6

Ingredients

Moroccan-spiced chickpeas

  • 1 tablespoon olive oil

  • 1/4 cup chopped onion

  • 1 clove garlic, minced

  • 1 tablespoon each – chili powder and cumin

  • 1 teaspoon each – turmeric and garam masala

  • 1 teaspoon sea salt

  • dash of each -cinnamon and cayenne (to taste)

  • 2 14-ounce cans chickpeas

  • 2 14-ounce cans fire roasted diced tomatoes

Bowls:

  • cucumbers

  • couscous

  • mint, parsley, cilantro

  • yogurt or hummus

  • olive oil

  • lemon juice

  • toasted pita wedges

Directions

1.    Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt,        and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep        the other ingredients.

2.    Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all                      ingredients.

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