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Nutrition Facts

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Serving Size  1 serving

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Amount Per Serving

Calories 742

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                                             % DV

Total Fat 41.5g                        64%

Saturated Fat 8.3g                   41%

Cholesterol 7mg                        2%

Sodium 386mg                        16%

Total Carbohydrate 73g          25%

Dietary Fiber 24g                    98%

Total Sugars 13.4g        

Protein 30.9g                           62%

Moroccan-spiced chickpea bowl

Detox Moroccan Chickpea Glow Bowl: clean eating meets comfort food! vegetarian / vegan.

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  • Prep:10 mins

  • Cook:20 mins

  • Total:30 mins

  • Serves 6

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Ingredients

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Moroccan-spiced chickpeas

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  • 1 tablespoon olive oil

  • 1/4 cup chopped onion

  • 1 clove garlic, minced

  • 1 tablespoon each – chili powder and cumin

  • 1 teaspoon each – turmeric and garam masala

  • 1 teaspoon sea salt

  • dash of each -cinnamon and cayenne (to taste)

  • 2 14-ounce cans chickpeas

  • 2 14-ounce cans fire roasted diced tomatoes

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Bowls:

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  • cucumbers

  • couscous

  • mint, parsley, cilantro

  • yogurt or hummus

  • olive oil

  • lemon juice

  • toasted pita wedges

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Directions

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1.    Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt,        and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep        the other ingredients.

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2.    Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all                      ingredients.

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