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Nutrition Facts

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Serving Size 1

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Amount Per Serving

Calories 270

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                                             % DV

 

Total Fat 13g                           20%   Sodium 704mg                      27%

Total Carbohydrate 22g          7%

Dietary Fiber 7g                   28%

Protein 17g                              35%                          

  • Prep:20 m

  • Ready In:20 m

  • Serves: 4

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Ingredients

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For the salad:

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  • 1 (15 ounces) can of chickpeas, rinsed and drained

  • 1/3 cup pitted Kalamata olives

  • 1 of each red, yellow and green bell pepper, chopped

  • 1 small red onion, chopped

  • 15 grape tomatoes, halved

  • 1 sliced cucumber, quartered

  • 4 ounces feta cheese, crumbled or cut into 1/2-inch cubes (optional)

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For the dressing:

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  • 2 teaspoons olive oil

  • 2 cloves garlic, minced

  • 2 tablespoons freshly squeezed lemon juice

  • 1 teaspoon dried oregano

  • Freshly ground salt and pepper, to taste

 

Directions

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  1. Combine all salad ingredients in a large bowl

  2. In a small bowl, whisk olive oil, lemon juice, garlic and oregano. Pour onto salad and toss to combine. Add salt and pepper to taste

  3. This can be served as a side or main dish. Serve immediately or refrigerate. Enjoy within two to three days for the best taste.

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