Bio-Energy Healing and Empowerment sessions are like docking into to a charging station for your internal bio-energy system. While you are lying down or sitting comfortably, I’ll invite and guide universal energy for clearing, rebalancing and recharging your bio-energy to enhance your self-healing potential and facilitate your spritual awareness and development.

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Emotional Trauma Release

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Beyond obvious tragedies, seemingly trivial incidents such as harsh words from a parent or a friend, often things that people don't even remember, can be the cause of reactive tendencies and mental habits, causing extra stress in people's lives.

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I incorporate breath work and HMR (Holographic Memory Resolution) I have been trained by Brent Baum. Holographic Memory Resolution is a body-centered emotional reframing technique that reduces the impact of stress and trauma in the bodymind.  it’s a simple technique but has profound effects for memory-based pain and pathology, setting people free from the negative input from memories that have been stored at the subconscious level. 

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Yi Ren Qigong

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The human body has several major energy centers and bio-energy information highway system that connects our brain, organs, endocrine glands, along the spinal cord. 

This system of highways has been called meridians in traditional Chinese medicine. Dr. Sun calls them the human bio-energy information highway system. By activating and strengthening this system,  practitioners develop the ability to feel and sense their own bio-energy flow and learn to develop healthy relationships with others and the environment by managing the energy flow.

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Yi Ren Qigong has extensive exercises to build up your bio-energy immune system to protect you from other people's negative energy, emotions and thoughts. Learning these methods is especially helpful for those who work surrounded by people such as healthcare professionals, healing practitioners and teachers. It is also recommended for people who tend to be easily affected by others.​ 

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Add Heart (Heart Math) Method

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Facilitated heart-focused breathing meditation.

Popular HeartMath biofeedback training method to increase heart rate variability (regulate heart rhythm patterns). Coherent heart rhythms helps synchronize the 

activity in the brain.     

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Mindful Breath Awareness

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Just sit back or lie down, relax and keep breathing deeply using the connected breathing method. I will help you adjust your breathing to find the optimal pattern and gently tap your body to facilitate energetic release of your emotions and thoughts that have been stuffed away in your cellular memories.

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Breath Awareness is simple and effective breathwork designed to help people become aware of their breathing patterns, which reflects a person's emotional and physical well being. The history of therapeutic use of breathing has been traced back to ancient times such as in yoga tradition. In the U.S., Stanislav Grof, a psychiatrist and researcher of consciousness, revolutionized the notion of breathwork in the 1960s by introducing holotropic breathing as a method to take patients to altered state of consciousness without using psychoactive drugs. Since then, various modified breathwork methods have been developed for various different intentions. Breath Awarenesss is a dscendant of those. It is a  comparatively gentle breathwork session with energetic support. Continuous deep belly breathing for about 40 minutes allows people to access their subconscious mind gently and safely to help them release stuck energy in their minds and bodies to address issues of emotional trauma, physical pattern, etc. It is common for people to feel tingling sensations, hot or cold feelings, energy surges, as well as to rediscover lost feelings and ideas, to develop new insight into the reasons behind challenges, or to find new inspiration.

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Tibetan Mantra Healing

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Mantra is a Sanskrit word meaning “to save the mind from suffering and illness.” Mantra healing is vibrational medicine that has been practiced as spiritual and religious healing in many cultures since ancient times. Tibetan Mantra Healing is based upon the philosophy of Tibetan Buddhism that all phenomena in the universe are intimately interconnected. The idea that energy and form are interchangeable and just different manifestations of the same universal constituents has been validated by findings in quantum physics that everything that exists in this world has a dual nature as a wave and particle. Mantra Healing is part of traditional Tibetan Medicine and is used to energize and harmonize the mental, emotional and spiritual aspects of our being, facilitating healing from energy disturbances that manifest as injury and disease. The Healing Mantra I use were taught and transmitted by a renowned practitioner and teacher of traditional Tibetan Medicine, Dr. Nida Chenagtsang from Tibet. Dr. Chenagtsang has been using mantras along with herbal remedies with great success for various conditions, including healing from injury, kidney stones, treating tumors, and fertility.

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Zenith Omega Vibrational Healing

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Zenith Omega is an energy healing system using the vibrational qualities of light and color to help release stored memories, emotions, patterns and blocked energy from the human bio-energy system, clearing meridian pathways and harmonizing the mind, body and spirit. In this system, a specific set of color frequencies will be directed into the body’s energy pathways to achieve the purpose of the session. I am currently only using the Zenith Omega method for supporting people’s work on mental, emotional, and spiritual goals (not to treat physical illness).

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Amagi Bodywork for Self Healing

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Amagi Body Work is a unique self-healing technique that has become very popular Japan. The method uses prescriptions of specific bodywork or exercises developed by a master healer named Rendo who can feel the pain of others in his own body. He can then determine the root cause of the problem and the reflected points to correct the condition, which often agrees points in the meridian system in Chinese traditional medicine.

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Tao Lyre Sound Healing

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The soothing sound and vibration of the Tao Lyre can be directly applied to the body for deep relaxation, bio-energy clearing and recharging. The Tao Lyre is a small harp-like instrument created especially for healing purposes and many people comment that the experience is something quite magical. Historically, the harp has been associated with healing. Harp Therapy has been widely utilized in clinical settings in healthcare facilities as a therapeutic tool to offer comfort and help people release emotions and stress. The Tao Lyre was created by Andreas Lehmann, a German sound therapist and Steiner educator, for healing and is specifically designed to be played on the body. Preliminary results from a German study suggest that the therapeutic effects from the vibrations transmitted by the Tao Lyre were still present more than 12 hours after treatment.